workout with lashaun : LashaunDale
Modern Fitness requires a fully inspired and dynamically unique philosophy of health, fitness and movement. All classes, workouts and training sessions are created to spark passion and a fierce commitment to be alive and well in the world. Each program is dedicated to awaken your senses and to unite mind-body awareness and breath using functional but fun organic movements and a variety of fitness tools, yoga techniques and mental disciplines.
Below is my class schedule, come take class and allow me to help you find your movement bliss!
If you require a guest pass to visit a class, please email me firstname.lastname@example.org
6:00 Fire Flow Yoga Mandala Montana Class packages available, Drop Ins Welcome $12.00
9:00 Free Flow Yoga Whitefish Wave Memberships available, Drop ins Welcome $12.00
9:30 Yoga Therapy Flow Mandala Montana Class packages available, Drop Ins Welcome $12.00
8:00 Sweet Flow Vinyasa Mandala Montana Class packages available, Drop Ins Welcome $12.00
Stay tuned for updates!