press & articles : LashaunDale
2011: REUTERS: Winterize Your Workout
2010: NEW YORK TIMES: Using a Workout to Rest Up
2010: MORE: Power Napping at the Gym
2010: REUTERS: Boot Camp Fitness
2010: BODY BAR: Fit 15 For Kids Exercises
2009: SELF: Work Out to Wind Down
2009: SHAPE: You Snooze, You Win.
2009: THE GUARDIAN: Wacky Workouts
2009: WOMEN’S HEALTH: Fitness Class Moves



